Snoring is a common inconvenience that most people tend to laugh off or even deny doing it. Besides, experiencing moderate snoring is quite normal. However, in reality, many adults snore habitually. Save for disrupting your significant otherâ€™s sleep, it can sometimes lead to serious health risks such as heart disease and stroke.
Hereâ€™s a review on some of the best snoring devices in the market to help you have a better understanding of their functions and make an informed choice when shopping for one.
The SnoreRx mouthguard can be easily customized using the boil and bite technique which typically allows the mouthpiece to mold and conform to the shape of your teeth for a comfortable fit. It helps prevent chronic snoring even for those with obstructive sleep apnea who snore regularly and loudly.
SnoreRx Mouthpiece Specs
- The mouthpiece comes with a warranty guaranteeing a refund within 30 days
- It features tooth cushions for additional comfort
- It quite durable and can last for up to 2 years
- The mouthpiece has the Posi-lock feature
Boil and Bite Process of Customization
The SnoreRx malleable when heated while the boil and bite process allows the patient to custom-fit. The entire process usually takes less than 10 minutes:
First, ensure the SnoreRx mouthpiece is at a 3mm factory setting. Slide the bottom then squeeze the top part several times to adjust it.
You should have:
- A tong
- A cup â€“ should not be made of metal
- A bowl filled with water at room temperature
- Put a cup of water in the microwave and bring it to boil for about 60 seconds
- Set the timers then place your SnoreRx mouthpiece in the water for 90 seconds
- Use the tong to remove the mouthpiece from the boiling water. This procedure is quite important as it helps soften the device to your liking for a more secure and comfortable fit.
- Drop the mouthpiece into the bowl of water for about three seconds then firmly bite it down for another 30 seconds to custom-fit. It will not burn your mouth even though you took it out of hot water.
- Drop it back in your water bowl for 60 seconds to set your impression
- Finally, if on the first try you donâ€™t realize your teethâ€™s deep impressions, try again several times until you get your desired results before the integrity of the SnoreRx mouthpiece is compromised.
Does the SnoreRx Mouthpiece Work?
The SnoreRx mouthguard works perfectly in eliminating snoring completely. Just like other anti-snoring mouthpieces, it will feel and look a bit awkward for the first time and drooling on it is not allowed. However, you will have a restful sleep at night. If your sleep partner is struggling with obstructive sleep apnea, then you know how worrying and alarming it is when the snorer gets quiet then suddenly gasps for breath. In such instances, the SnoreRx mouthpiece comes in handy.
The V-Flow Design is Ideal for Most Mouth Breathers
If your sleep partner often is a mouth breather when sleeping, the V-flow design will help facilitate full flow of air through the open front. Most anti-snoring devices usually make breathing through the mouth impossible. Therefore, if you are dealing with a condition that hinders nasal breathing, the SnoreRx mouthpiece is your best bet.
SnoreRx Mouthpiece Comfortably Accommodates the Unique Features of the Jaw
SnoreRx mouthpiece is super comfortable and comes with different features that make it feel natural in the mouth. To begin with, it allows you to make precise adjustments to comfortably accommodate any unique features on the jaw in slight increments of 1 mm. Itâ€™s stated on the box that the device offers a micro fit and this is exactly what it means. You can always adjust the mouthpiece for a more comfortable and secure fit.
However, in some cases, itâ€™s not always about how comfortable the device is. Sometimes sliding the jaw on the lower side forward is more successful as it keeps the tissues on the throat from blocking the nasal airway. It might feel a bit strange and uncomfortable when you use it for the first time and when you get to remove it in the morning. Take your chances as it gets better with time.
How Micro Fit Helps in Preventing Snoring
The 1 mm increments when adjusting two-dimensionally align your teethâ€™s shape with precision to meet the desires of each individual. Besides, you can comfortably slide the bottom part backwards and forward to keep the jaw securely in place and maintain a resting position as you sleep. This will help free the nasal airway of any obstruction especially when your jaw falls backwards naturally when the body tends to relax.
The Posi-Lock Feature Consistency
The Posi-lock feature on the SnoreRx mouthpiece saves you the trouble that comes with changing the setting accidentally. Itâ€™s quite helpful when you first use it since you need to be consistent to get used to this anti-snoring mouthpiece. It additionally features tooth cushions for extra comfort.
Expectations on Durability
Generally, the SnoreRx mouthpiece can last up to 11 months with regular cleaning and proper care as it tends to increase longevity. Mouthguards average durability is between one to two years which means this mouthpiece falls short when it comes to durability. This, therefore, implies that proper maintenance is all the more important.
Maintaining Your SnoreRx Mouthpiece
There are different easy ways of cleaning the SnoreRx mouthpiece. One of the simplest methods is brushing the device using toothpaste and toothbrush. However, some devices warn against using toothpaste but this is not the case with this particular one since it was convenient and did a good job. The SnoreRx Mouthpiece works perfectly well without disrupting sleep or causing any discomfort.
Clean your mouthpiece as you would your teeth in the morning and always keep it dry. This is a great way of incorporating product care into your daily routine. You can use ultrasonic and denture cleaners as well for those who wish to go an extra mile. Ensure the cleaning tools are not abrasive such as bleach and dishwasher soap. Air drying the mouthpiece works well as opposed to using a piece of cloth since it can damage the deviceâ€™s surface.
Generally, the SnoreRx was an excellent anti-snoring device. It works perfectly without compromising on your comfort and also makes breathing easy. You will also appreciate the incorporation of different unique features such as adjustable fit and the advanced jaw calibration on both sides.
The mouthpiece is reasonably priced for its functionality compared to its counterparts in the market.
Who Can Use the SnoreRx Mouthpiece?
The SnoreRx Mouthpiece doesnâ€™t work well for everyone especially for those with dentures. But, itâ€™s an excellent anti-snoring solution for:
- Mouth breathers
- Those struggling with obstructive sleep apnea
- Those who want precision in terms of adjustments
- You and your sleep partner snore at night since the second device will be discounted
The SnoreRx Mouthpiece works efficiently and offers several essential features that help prevent snoring for its price. All snorers with natural teeth should invest in this device as it offers the best. However, those with dentures cannot use the SnoreRx mouthguard and beginners should expect some soreness that fades away after several uses. Besides, the device comes with a 30-day money-back guarantee if it doesnâ€™t suit your needs or work well for you.