Mouth guards for teeth grinding are typically designed to prevent the upper and lower jaw from coming into contact with each other. You can grind on the mouth guard’s plates during your teeth gnashing episodes instead of doing it directly on the teeth as it damages them. Most sufferers also tend to experience facial pain and severe headaches which significantly reduces when using the anti-snoring mouth guard.
Best Over the Counter Mouth Guards for Teeth Grinding in UK
Here are some of the best over the counter mouth guards for teeth grinding UK in the market:
1. SleepRight Select Dental Guard
SleepRight Dental Guard is ideally designed for teeth grinding and bruxism sufferers with small mouths. Just like all the other mouth guards, this one helps keep the lower and upper jaw apart thereby preventing noise resulting from teeth grinding and potential premature teeth damage. Wearing this night mouth guard at night also reduces facial pain and headaches significantly.
The mouth guard helps align and protect your teeth from grinding and clenching without compromising on comfort. It doesn’t require boiling for a custom-fit and easy to wear and take off. The adjustable technology offers a more secure fit on all sizes and features five different bite pad positions. The mouthpiece is made of few materials to reduce any gum interference on the sides or upper part of the gum tissue. It’s lightweight and xenoestrogens free.
2. SleepRight Ultra Comfort Night Guard
The SleepRight Ultra Comfort Night Guard is also known as the slim comfort uniquely designed for patients with bruxism that have small mouths and sensitive gums. The mouth guard is typically designed to prevent the lower and upper teeth jaws from coming in contact with each other. Most patients experience reduced facial pain and headaches when using this mouthpiece.
The mouth guard is lightweight and doesn’t require any boiling for a more customized fit. Plus, it’s super comfortable on the mouth and easy to wear. The adjustable technology perfectly fits different sizes save for those with small mouths. The dental guard is designed to help prevent teeth grinding and clenching for a better sleep at night. Plus, it’s xenoestrogens free and is quite different from the normal moulded boiled water types.
The front strap keeps the mouth guard securely in place all through the night and doesn’t leave any chew marks on its biting surface. You may experience occasional pinching on the cheeks which usually stops after several uses if you set the bite plates at the furthest end.
3. SleepRight Secure Comfort Night Guard
The Comfort Night Guard is super comfortable just like the name suggests and those with dental implants can also use it. It’s quite easy to use and helps prevent teeth grinding that tends to damage and weaken them. The device features wings that keep it securely in place in the mouth without any discomfort.
The mouth guard is designed to fit most people dealing with bruxism and teeth grinding. It helps keep the lower and upper jaw teeth apart thus preventing the teeth from wearing out prematurely and noise as a result of teeth grinding. The night guard’s bite plates are ground down slowly when the sufferer has bruxism episodes instead of gnashing and clenching the teeth. Some users also notice a significant reduction in facial pain and headaches.
The Night Mouth Guard is equally adjustable offering a more customized fit for different sizes apart from those with smaller mouths. It’s not bulky, easy to fit and doesn’t require any boiling unlike other mouthpieces. It’s the best over the counter mouth guard for teeth grinding UK as its xenoestrogens free and fully protects the teeth during sleep.
4. SleepRight Dura Comfort Night Guard
The SleepRight Dura Comfort Night Mouth Guard works well for serious teeth grinders who are looking for something durable with superior comfort. It features bite pads, a stability wing and a frontal band that makes the mouthpiece strong and super comfortable for patients dealing with severe teeth grinding and bruxism. Just like other teeth grinding mouth guards, it also helps reduce headaches and any facial pain.
Dura Comfort is one of the best over the counter mouth guards for teeth grinding UK and like all the other mouthpieces, it’s also designed to keep the lower and upper teeth apart. This helps prevent the teeth from wearing out prematurely and also keep the noise resulting from teeth grinding at a minimum. Sufferers tend to slowly grind down the bite plates on the mouth guard during their bruxism episodes instead of grinding directly on the teeth.
The frontal band features an anatomic design and is also wide enough with a bridge on the inner side to keep the strap securely in place when you wear it. It additionally comes with bendable hinges that help minimize pressure points. The flexible stability wing allows the wings to comfortably move along with the mouth for ultimate comfort.
The night guard also comes with bite pads made from top-quality materials compared to its counterparts significantly reducing the chances of bruxers biting through it. It doesn’t require boiling and is easy to fit into the mouth. The mouthpiece is lightweight and adjustable to fit different mouth sizes save for those with relatively small mouths.
5. Snoreeze Oral Device
The Snoreeze Oral Device is a boil and bite adjustable anti-snoring mouthpiece that helps treat mild to moderate obstructive sleep apnea and super loud snoring. The device works by simply holding the jaw forward when you sleep keeping the nasal away open thereby allowing you to breathe normally. You can mould this Snoreeze oral device at home in a few minutes. Seek medical attention before using this oral device especially if you have removed more than four teeth, have dentures, a bridge, crown or have other dental concerns. It’s also not ideal for children under 18 years.
- Latex and BPA-free
- Flexible on both sides for a comfortable sleep
- It’s easy to maintain
- The mouth guard is portable and the screw mechanism is fully adjustable
- The open design at the front allows you to breathe through the mouth
- The outer layer is durable offering protection from wear and tear
Stop using this oral device if:
- The snoring gets worse
- You don’t breathe properly on wearing it
- You experience serious pain in the gums, teeth and jaw
Using the Snoreeze Oral Device can cause:
- Jaw pain
- Gum and dental soreness
- Tooth movement when you use it for long
- Excessive salivation
- Dental sensitivity especially after removing it
Invest in the best over the counter mouth guard for teeth grinding UK from the above recommendations for a restful, quality and comfortable sleep at night.